I'm bending the 'love triangle' rules because I've been wanting to read this. Reality dating shows have been creating love polygons for several years and The Bachelor's been doing it the longest.
I've read several 'tell alls' that didn't tell much. This wasn't one of them. Apparently Adrian Grenier is well hung and Courtney and Ben had great sexual chemistry, among other dish. Robertson did not skimp on many details including ones that made her look bad.
Editing plays a big role in who the audience sees as a villain and a good girl. A good example was when Ben announced everyone was going to Puerto Rico. In the episode, Courtney immediately said "I was just there." In reality, it was part of a normal post-toast conversation.
I maintain you have to give the choice soundbites like calling another girl a stripper but there's always more than meets the eye. I didn't realize some girls had to share a bed or how cliquey the girls were toward each other (though I'm not surprised).
I felt like some of it was a public apology to some of the girls since she said some (not all) very nice things I doubt she meant. The rest of it was to tell her side, entertain the public, and improve her image. I appreciated her honesty about what was wrong in her relationships and the role she played.
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